Exploring the Links Between Attachment Style and Porn or Sex Addiction

When you’re working through recovery from something like porn or sex addiction, depending on how deeply rooted that addiction is, it forces you to confront a number of different dynamics in all aspects of your life. Many people who do this difficult healing work are a blessing to others because they’re forced to face down so many issues, as often they have experienced a great deal of personal transformation. One of the important areas we look at in our therapy with those struggling with these addictions is attachment, something that we went into in detail back in episodes 251 to 254.

Why You Really Need to Consider Emotional Labour in Your Marriage

Emotional labour is a significant part of a couple’s relationship. Emotional labour was first coined by the sociologist Arlie Hochschild in her book, The Managed Heart (1983)^[1]. She defined it as the work of managing your own emotions, but the term has been expanded to looking at the overall burden of managing or carrying emotions in a marriage and/or family context. You’ll probably be aware in your own marriage, one spouse often takes most of the responsibility for worrying about a particular issue: a struggling child, or financial issues, etc. That is part of their emotional labour that they are carrying in the marriage. 

Secure Attachment in Marriage

Secure attachment is foundational for strong marriages where both partners feel safe and secure. In the past three episodes, we’ve been looking at different styles of attachment that are born out of difficult childhood experiences. Today, we are considering the fourth style, secure attachment, which is really the goal that those of us with these other styles are striving for. Only about 46% of the population has secure attachment as their primary attachment style. We want to explore this one and really understand what it looks like so that we know what we’re aiming for if we are wanting to experience more of this style of attachment.

Disorganized Attachment in Marriage

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Avoidant Attachment in Marriage

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Anxious Attachment in Marriage

Attachment is part of how we relate to others from an early age. Attachment is about the emotional bond that exists between two people — usually in a family or marriage context. Understanding your own attachment style and that of your spouse can help you figure out why you do the things you do during conflict or even everyday married life. 

How Prayer Impacts Marriage

Often, people see tension between spirituality and the field of psychology. Academics seem to look down on matters of belief as unintellectual, and the faithful sometimes think that scientists are secular opponents to all religion.

Why Church Leaders are Vulnerable to Infidelity and Pornography (& What To Do About It)

Being in a position of spiritual leadership is a challenge. While people will admit that pastors are just as human as everyone else, the standards and visibility on them are much higher. These higher expectations can make them especially vulnerable to infidelity and pornography.

Is My Spouse a Sex Addict?

The road to discovering your spouse’s sexual addiction takes many forms. Sometimes, compulsive sexual behavior can be completely hidden for years before it is found out. It may happen as a single, devastating revelation or as a series of smaller discoveries.  

Why People Seek Marriage Counseling & What Approaches They Choose

Everyone knows the “fairy-tale ending.” The prince and the princess get married, and they live happily ever after. While you will be able to find happiness in marriage, it’s common to experience hardships that fairy tales never address.

How Shame Perpetuates Porn Addiction

Shame is such a powerful emotion. The problem is, it can lead to seemingly contradictory behavior, particularly in the context of addiction. Shame’s close relationship with pornography consumption can cause porn addicts to fall into cycles of shame over their addiction, followed by giving into their addiction, followed by more shame.

How to Set Boundaries in a Kind Way

Most people have heard of boundaries and understand that it’s good to have healthy boundaries in marriage. But as with any psychological concept that enters the public sphere, its application can be quite twisted from its intended form.