I work from a client-centered approach. My work pulls from Narrative Therapy, Emotionally Focused Therapy, Motivational Interviewing and Solution Focused Therapy. My style is informal, friendly and direct.

I use a direct approach to get to the heart of the issues or core problems and pain points so we can work together to find the best possible solutions. I use an integrative approach and believe there are a variety of ways to “do therapy” and its best to work together to find what’s best for you. Do you want immediate action steps or will it take you more time to warm up to the process? Either way, you are in the driver’s seat. My role is to walk with you and encourage you or challenge you in a way that will help you grow.

My counselling style is highly relational, non-judgemental, and empathic. I work from a holistic perspective in that not only do I work with the mind and emotions, but I also work somatically (with sensation in the body). I love to work with trauma, especially developmental and complex trauma, as these are formative experiences which impact our relationships. With couples and families, I work from a family systems and somatic attachment-based paradigm.

A registered counselor since 2009, Mike’s experience includes work with couples seeking to strengthen and/or rebuild their relationships and in helping individuals with issues such as addiction, anxiety, depression, and anger management. Engagement, authenticity, transparency, and collaboration are values that guide both Mike’s counselling work, and his personal life as a husband, father, and grandfather

Caleb helps his clients find their way out of severe marital distress, trauma, betrayals, and addictions by giving them a safe, open space where they can explore and make sense of their experiences. He combines a healthy sense of humor with psychoeducation and a broad set of clinical skills to help foster personal growth and healing.

I work from a client-centered approach meaning that I enjoy coming alongside you and helping you meet your goals. I want to use my skill and expertise to help you rediscover and strengthen your own skills as you move toward greater health and growth. My approach is built on Emotionally Focused Therapy, Systems Therapy, Solution Focused Therapy and Narrative Therapy.

Jesse is a graduate of the Marriage and Family therapy program at ACTS seminary and a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors. Jesse specializes in couples’ therapy, pornography addiction, and individuals with trauma. Jesse works to create a trusting, open, and non-judgemental environment for his clients to create rewarding relationships.

Ricky believes that unprocessed emotions are what push people apart. Since we are created for connection, disconnection leaves individuals, families, and couples feeling distant, empty and in despair. Through the integration of faith and evidenced-based psychotherapy modalities, Ricky hopes to join you in your journey of finding new, loving ways of connecting. (Hablamos español)

Sharon has a variety of experience and education in the Social Services field spanning thirty years, with a focus on crisis and trauma in the past seven years. Sharon provides a safe and secure space to explore and heal, providing renewal and hope for the future. She loves working with teens as well as adults of all ages.